Thursday 20 June 2013

LWM

Yesterday I went to LWM for treatment and manage to reduce 2kg plus since the first day - 65.7 and currently I am 63. The first trial I went through on May 2013. It is free, then I sign up and the first treatment on 14th June and yesterday was the second treatment. Overall, I already went through 3 sessions. The next  appointment will be on 29th means 10 days more and aim for 3-4kilos.  If I got to manage reduce another 4kilos means I am succeed to remove the 6 to 5 in front, yeahhh!!! Still working on it!



I just love my consultant (Megan) and she tought me few things about food intake, calories, what should we eat and what we should not. Even though it is the basic things and we used to know in example do not eat after 6.00 pm but can we follow the diet? It is hard without high motivation. Since I 'pay' LWM and I need to reduce weight to what they expected (Megan wants me to reduce to 52kg) so that I don't have to pay for another extra treatment. I have to make sure that I am loosing some (many) fats and that makes motivation to me. I already sign up for 20 treatment and cause me alot K plus the payment made for 2 years in installment. So I 'have to' loosing weight, I need to!

What the LWM offer you? First and foremost, sauna bath then wrapped by hot blanket. Then they asked us to for bath. The third process involve machine and currently I already tried 3 different machine. Husband do not fully say 'yes' to this programme because what he questions me make sense actually. Where did the fat go?

I did some research and I read through forum and chat room that most slimming programme does not helps people to reduce weight. In fact, some of them become bigger. Why? Slimming programme used machine, the machine does not thrown away fats from our body but smaller the size of fats and that is why make some of them slimmer. What happen when they stopped the programme and back to the normal habits ot eating? They even become fatter.

What is the conclusion? Take smaller amount of food everyday and EXERCISE! The only way to burn the fat, thrown away the fat from our body is by doing EXERCISE! Not the slimming program! So why I still run for the programme? Whenever I saw cakes, oily foods, oily rices I remember that K that I already spent to LWM. Do not make those K useless. I am not rich ok!

My motivation is every time I'm on weight scale at LWM, I want to number to reduce. No matter what. Everytime I went to sauna and hot blanket things, all in my mind was there must be a reason why I am here. It is so relaxing. I can't tell you people. I had a good times. I want to forget everything outsides, every single problems that I faced, my children, husband. I thrown them away from  my mind. I need some time for myself. Megan also noticed that I was so tired everytime I come for treatment and asked me to get some sleep while doing the treatment. Even though the sauna and hot blanket was so damn hot but it is worth. I feel so relax and energetic each time after every sessions.

Back to my routine, I had to wake up as early as 5.3-6 am every day, give formula to aryan, then prepare for kakak and adik to their nursery / nanny, pray, drinks LWM coffee before going to office. After come back with of them trying to spend some time with them before go to sleep. 

After both of them sleeping I try to find some time to ironing, cleaning. Even it is tiring but enjoyable. Love my life and I do not wat to complaint much. It's happy actually, got husband and growing kids. It is just in the meantime we didn't afford to buy our own house yet. Me and husband is working hard to it. InsyaAllah!

Monday 17 June 2013

Movie & Life

After get back to work, me and husband catch 2 movies together which is Iron Man 3 and Fast & Furious 6

It's kinda dating things since we have no time to "2-time" since Aryan was born. What we did was we left both children with my mum and rushing to Alamanda. Midnite time when kakak and Aryan already go to bed.

Iron Man 3 was excellent and there was an emotionally time when Tony Stark decided to left everything behind (those Iron Man) and we guess there were no more Iron Man sequel, but who knows right?


But one thing that I agree, a man once he decided to settle down, I mean to get married, to have a children, there was a lots of thing involved. His single life, his single lifestyle, he should consider it all. How about women? Women adapt easily and family is all that she need. I always told my girlfriends, I tell to all my girlfriends I guess, that women only have two big things in her life: to be a wife and to be a mother. She got it two, she got everything in life. No complaint at it. Man if they still have their single lifestyle after married, still feel like 'bujang' is not an appropriate man to be married to. Should find another man, thou! 

I took a deep breath after I heard story a friend of mine. She already got divorce! In modern life, there was a normal people around you get divorce. In fact, the statistics also shown that divorcing case in Malaysia has increasing year by year. Me also got few cousins got divorce. Back to my friend, she was divorce to her husband because he (the husband) was an alcoholic, drug addict, womanizers an etc. 

I was thinking that how could he from a good family was doing such a thing? Nowadays, even you already given proper education, and you think that you are already give the best in your children, they will choose what they wanted to be by themselves. Parents only can give guidance and I realized that there were many factors will influence your children which is including environment and friends.

Fast & Furious 6 in the other hand continuous from 5 sequel before shown how the friendship still last and how they stand to each other in hard times. I learn that we will befriend with people are similar with us. If we are a thief, our friends will be thief too. I have many type of friends and those closer to me have children similar age to me and currently living to the same standard of living. I mean almost similar. Hahahaha.


I also learn that we lived to what we choose and fated. The destiny might not be the same but always we will find those people in the same path. These people is our friends and will be colors to our lives. There were a times also that friends will hurt us but nobody is perfect and we will accept our friends as they are and they will learn to like us for what we are. 


Sunday 2 June 2013

Revenge 3



During my confinement, there was a tv series that I luv to watch. Revenge 2. Though I miss a few series finally I got to watch it ending. Guess what? There were absolutely Revenge 3 coming up. It is not ending yet. Emily had revealed to Jack that she was the real Amanda Clarke and how he is gonna act with that. 

Through the premiere and speculation, there were rumors saying that Jack's naive will gone, replacing new revenge made to Grayson family. Jack's little brother had gone and Jack blame all to Grayson's. It is interesting thou?

Anyhow, I just love to see Amanda (Emily) back together with Jack. I didn't know whether it is going to be that way or the series is going to be more and more thrilled. 

Whatever it is, it may took some time the series to reach SWR here in Malaysia as through news, all of them not yet in the shooting scenes. Hahahahahahaha

Saturday 1 June 2013

Syukur atas apa yang ada

Hari ni dah 59 days of pantang, yeahhh..Eh, tak pantang lagi. Esok 60 days and Monday will be back to work. Hermmmmmm. Malas seighhhhh!!!! Baju semua dah tak muat, seluar sume dah letak dalam plastik! Stresss!!!

Lately ini, things like harta benda for future I mean like own house, own car mengganggu prestasi otak untuk berfikir but I couldn't change the fact that there are so much things that I should thankful for.

The fact that I am fat and gain much much more kilos after second birth is painful. I am now 65.7kg at the moment!!!! Yang tergemuk dalam kehidupan. Jangan kira masa pregnant ok.

So suatu hari yang indah, last two weeks if I am not mistaken, I saw LWM at IOI Mall and cakap kat husband "Oh, I nak pergi sini la". Terussss husband heret me and Aryan kat dalam tu. I spoke to Megan (currently my consultant). Terus buat appointment for first trial. 

Eh, before I go on with the story I should say that my inner conflict become strong and stronger and I keep arguing with husband. Kadang-kadang marah dengan benda yang tak kena. kadang-kadang hot dengan benda yang tak munasabah.. Entahla. Before I personally write down bout myself in this blog, I campur-campur tulis in my children blog and my husband read it, and one time when we fight, he said that what I wrote in the blog is fake. Cakap macam it is not me, tak bersyukur la whatsoever. Then, I delete everything personally that I wrote and move to this blog. The other blog meant for my children only. I get hurt by that time and I never told him that I wrote to this blog. I don't want him to read this.

I guess in relationships we one another need space and some one to talk to and someone not judging us. Here, this blog! 

After confinement I did not comfortable with myself and I know that my husband tried to cheer me up even when he made a joke, I just stone. So after my pantang day, he bought me these:-



Yeahhhh, he choose for me and costs about 1k plus!!! He asked me if I wanted new handphone but I choose new glasses because my phone is still ok but my glasses already broken.

He also bought me these to manage and reduce my weight. Haahahahaah. Masa parcel sampai tu ape mende la ni then when I bukak I saw digital body fat scale. Anyhow, I love it!





This is how it looks after I open up it. So modern kan!



 I will try to reduce weight and promise myself to work hard on it!!!!!

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