Monday 29 July 2013

LWM Part I


OMG!!!!! It's been a while, please Allah give me some space to breath. Hurrmmmmm. A few month back, I promise myself to keep on writing, to say what I couldn't say to others through this blog. But then I failed! Hahahaahah. It's all update on me with my LWM. I am happy it success, yeah! I am losing some weight and I was happy though I still couldn't eliminate number 6 in front but I trust myself that I could do this.

21st May - 65.7 kg. My first appointment. 50 days in confinement.
14th June - 64.5 kg.
19th June - 63.0 kg. I still feel fat with flabby
29th June - 64.8 kg. Suddenly I am increasing weight. It's all happen because SA got so many function and I ate a lot.
8th July   - 63.2 kg. Still on dietary plan schedule.
28th July - 60.6 kg. Yeahhhhhhh!!! Only 0.7 to go to get number '5' in front! It is 19th Ramadhan some more.

It is not only I got a good dietary plan but Ramadhan time! Love Ramadhan! I monitored my weight closely and took count what I ate almost everyday. My iftar started with oats and I only eat after that. I did not eat carbo at all, unless if I 'buka" at my parents home. My sahur started with diet coffee and half plate of rice with 'lauk'.

Today is 19th Ramadhan and we will see next whether I could or could not reducing my weight during Syawal!

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