Yesterday I went to LWM for treatment and manage to reduce 2kg plus since the first day - 65.7 and currently I am 63. The first trial I went through on May 2013. It is free, then I sign up and the first treatment on 14th June and yesterday was the second treatment. Overall, I already went through 3 sessions. The next appointment will be on 29th means 10 days more and aim for 3-4kilos. If I got to manage reduce another 4kilos means I am succeed to remove the 6 to 5 in front, yeahhh!!! Still working on it!
I just love my consultant (Megan) and she tought me few things about food intake, calories, what should we eat and what we should not. Even though it is the basic things and we used to know in example do not eat after 6.00 pm but can we follow the diet? It is hard without high motivation. Since I 'pay' LWM and I need to reduce weight to what they expected (Megan wants me to reduce to 52kg) so that I don't have to pay for another extra treatment. I have to make sure that I am loosing some (many) fats and that makes motivation to me. I already sign up for 20 treatment and cause me alot K plus the payment made for 2 years in installment. So I 'have to' loosing weight, I need to!
What the LWM offer you? First and foremost, sauna bath then wrapped by hot blanket. Then they asked us to for bath. The third process involve machine and currently I already tried 3 different machine. Husband do not fully say 'yes' to this programme because what he questions me make sense actually. Where did the fat go?
I did some research and I read through forum and chat room that most slimming programme does not helps people to reduce weight. In fact, some of them become bigger. Why? Slimming programme used machine, the machine does not thrown away fats from our body but smaller the size of fats and that is why make some of them slimmer. What happen when they stopped the programme and back to the normal habits ot eating? They even become fatter.
What is the conclusion? Take smaller amount of food everyday and EXERCISE! The only way to burn the fat, thrown away the fat from our body is by doing EXERCISE! Not the slimming program! So why I still run for the programme? Whenever I saw cakes, oily foods, oily rices I remember that K that I already spent to LWM. Do not make those K useless. I am not rich ok!
My motivation is every time I'm on weight scale at LWM, I want to number to reduce. No matter what. Everytime I went to sauna and hot blanket things, all in my mind was there must be a reason why I am here. It is so relaxing. I can't tell you people. I had a good times. I want to forget everything outsides, every single problems that I faced, my children, husband. I thrown them away from my mind. I need some time for myself. Megan also noticed that I was so tired everytime I come for treatment and asked me to get some sleep while doing the treatment. Even though the sauna and hot blanket was so damn hot but it is worth. I feel so relax and energetic each time after every sessions.
Back to my routine, I had to wake up as early as 5.3-6 am every day, give formula to aryan, then prepare for kakak and adik to their nursery / nanny, pray, drinks LWM coffee before going to office. After come back with of them trying to spend some time with them before go to sleep.
After both of them sleeping I try to find some time to ironing, cleaning. Even it is tiring but enjoyable. Love my life and I do not wat to complaint much. It's happy actually, got husband and growing kids. It is just in the meantime we didn't afford to buy our own house yet. Me and husband is working hard to it. InsyaAllah!
